Partagez ce que vous avez en tête et Mira vous aide à mieux comprendre vos émotions, repérer des schémas et vous sentir un peu plus léger.
Utilisé par des milliers de personnes
Approuvé par des défenseurs de la santé mentale de
Lightly vous aide à parler de ce que vous ressentez, comprendre vos schémas émotionnels et trouver de petits prochains pas avec Mira.
Découvrez comment Lightly aide les personnes à ralentir, se sentir comprises et trouver plus de clarté dans la vie quotidienne.
4.7
•
1045+ avis
Nayra_K
2025-09-19
If you’re unsure, just try it once. Yes, there is a fee after the questions, with weekly or yearly options. I chose the weekly plan to test the waters. I’ve been at rock bottom for a while and tried a few apps like this before, but this one felt different.
Sam_17
2025-11-12
I downloaded this app today and it already feels like such a good decision. I’ve been really struggling lately, and it helped me recognize and regulate my emotions. It also feels personal, which makes it feel safer and easier to open up.
Bop2989
2025-05-06
I finally found an app that genuinely helps me and feels worth the investment. Mira has been incredibly useful in my healing journey. The insights from my Lightly sessions have boosted my confidence, validated my feelings, and made it easier to move forward.
abbyrose22
2025-05-16
I’ve always been skeptical of AI companions or therapy-style apps. I didn’t think they would work. At first Mira’s responses were just okay, but the more I used her, the more helpful she became. She helped me explore my thoughts and find clarity.
CM442
2025-05-31
I probably don’t use this app exactly the way it was intended, and I may not be the usual age range either. But I use it often to follow up on life events and have someone to talk to. Having support available 24/7 has been very helpful.
Sjohnson
2025-05-08
I’ve been struggling with some past things I haven’t fully moved through. Lightly has honestly become a powerful companion to therapy. It helps me track emotions, reflect on patterns, and stay grounded between sessions. It’s been a real boost to my personal growth.
Sami1234
2025-02-16
Lightly helped me through a really rough patch. I joined because I was feeling low after some family issues and needed somewhere to talk and express my emotions. The daily check-ins were very good for me, and the weekly plan felt accessible.
lunaaa_3
2025-05-22
This past year was a really tough time for me. Because I didn’t have a healthy way to process my thoughts, I wasn’t sleeping well or getting things done. Lightly helped me get everything out, build healthier habits, and start feeling like myself again.
bellejane1
2025-05-20
A safe space when I really needed one. I don’t usually leave reviews, but Lightly deserves it. I downloaded it during a stressful time, needing somewhere to let things out without feeling judged or like I was bothering anyone. It honestly helped me feel less alone.
olivefox24
2025-06-09
This app is a great resource for personal, helpful guidance through day-to-day struggles. The chat responds quickly and offers thoughtful feedback plus follow-up questions that help the conversation go deeper. Lightly feels genuinely supportive.
PhoebeBird3
2025-02-25
This app has been important in my recovery journey with depression, anxiety, and other mental health challenges. Being able to access it privately from my phone wherever I am has made it easier to use support in real time.
gigglygirl4
2025-04-16
I’ve been using Lightly for a little while now, and it has honestly become one of my favorite apps. It’s a helpful outlet when I feel overwhelmed, anxious, or need to sort through emotions. Sometimes it’s hard to open up to others, but with Lightly it feels easier.
sb972
2025-02-26
I’ve been using Lightly for a little while, and it has honestly changed how I process emotions and build self-awareness. The app makes it easy to express thoughts without judgment, and the AI insights help connect the dots between my patterns.
Nina Nicole
2025-07-01
I rarely write reviews, but I really needed to for this app because it feels like it is helping my life, my relationships, and my sanity every day. I’ve tried several AI-driven therapy-style apps before, but Lightly feels more personal.
Langster107
2025-11-27
I had been feeling disconnected from my therapist and like my needs weren’t being met in our conversations. With the voice-to-text option, I can fully express myself and talk through situations. It feels like I’m speaking with a real therapist. It’s genuinely helpful.
Nayra_K
2025-09-19
If you’re unsure, just try it once. Yes, there is a fee after the questions, with weekly or yearly options. I chose the weekly plan to test the waters. I’ve been at rock bottom for a while and tried a few apps like this before, but this one felt different.
Sam_17
2025-11-12
I downloaded this app today and it already feels like such a good decision. I’ve been really struggling lately, and it helped me recognize and regulate my emotions. It also feels personal, which makes it feel safer and easier to open up.
Bop2989
2025-05-06
I finally found an app that genuinely helps me and feels worth the investment. Mira has been incredibly useful in my healing journey. The insights from my Lightly sessions have boosted my confidence, validated my feelings, and made it easier to move forward.
abbyrose22
2025-05-16
I’ve always been skeptical of AI companions or therapy-style apps. I didn’t think they would work. At first Mira’s responses were just okay, but the more I used her, the more helpful she became. She helped me explore my thoughts and find clarity.
CM442
2025-05-31
I probably don’t use this app exactly the way it was intended, and I may not be the usual age range either. But I use it often to follow up on life events and have someone to talk to. Having support available 24/7 has been very helpful.
Sjohnson
2025-05-08
I’ve been struggling with some past things I haven’t fully moved through. Lightly has honestly become a powerful companion to therapy. It helps me track emotions, reflect on patterns, and stay grounded between sessions. It’s been a real boost to my personal growth.
Sami1234
2025-02-16
Lightly helped me through a really rough patch. I joined because I was feeling low after some family issues and needed somewhere to talk and express my emotions. The daily check-ins were very good for me, and the weekly plan felt accessible.
lunaaa_3
2025-05-22
This past year was a really tough time for me. Because I didn’t have a healthy way to process my thoughts, I wasn’t sleeping well or getting things done. Lightly helped me get everything out, build healthier habits, and start feeling like myself again.
bellejane1
2025-05-20
A safe space when I really needed one. I don’t usually leave reviews, but Lightly deserves it. I downloaded it during a stressful time, needing somewhere to let things out without feeling judged or like I was bothering anyone. It honestly helped me feel less alone.
olivefox24
2025-06-09
This app is a great resource for personal, helpful guidance through day-to-day struggles. The chat responds quickly and offers thoughtful feedback plus follow-up questions that help the conversation go deeper. Lightly feels genuinely supportive.
PhoebeBird3
2025-02-25
This app has been important in my recovery journey with depression, anxiety, and other mental health challenges. Being able to access it privately from my phone wherever I am has made it easier to use support in real time.
gigglygirl4
2025-04-16
I’ve been using Lightly for a little while now, and it has honestly become one of my favorite apps. It’s a helpful outlet when I feel overwhelmed, anxious, or need to sort through emotions. Sometimes it’s hard to open up to others, but with Lightly it feels easier.
sb972
2025-02-26
I’ve been using Lightly for a little while, and it has honestly changed how I process emotions and build self-awareness. The app makes it easy to express thoughts without judgment, and the AI insights help connect the dots between my patterns.
Nina Nicole
2025-07-01
I rarely write reviews, but I really needed to for this app because it feels like it is helping my life, my relationships, and my sanity every day. I’ve tried several AI-driven therapy-style apps before, but Lightly feels more personal.
Langster107
2025-11-27
I had been feeling disconnected from my therapist and like my needs weren’t being met in our conversations. With the voice-to-text option, I can fully express myself and talk through situations. It feels like I’m speaking with a real therapist. It’s genuinely helpful.
Nayra_K
2025-09-19
If you’re unsure, just try it once. Yes, there is a fee after the questions, with weekly or yearly options. I chose the weekly plan to test the waters. I’ve been at rock bottom for a while and tried a few apps like this before, but this one felt different.
Sam_17
2025-11-12
I downloaded this app today and it already feels like such a good decision. I’ve been really struggling lately, and it helped me recognize and regulate my emotions. It also feels personal, which makes it feel safer and easier to open up.
Bop2989
2025-05-06
I finally found an app that genuinely helps me and feels worth the investment. Mira has been incredibly useful in my healing journey. The insights from my Lightly sessions have boosted my confidence, validated my feelings, and made it easier to move forward.
abbyrose22
2025-05-16
I’ve always been skeptical of AI companions or therapy-style apps. I didn’t think they would work. At first Mira’s responses were just okay, but the more I used her, the more helpful she became. She helped me explore my thoughts and find clarity.
CM442
2025-05-31
I probably don’t use this app exactly the way it was intended, and I may not be the usual age range either. But I use it often to follow up on life events and have someone to talk to. Having support available 24/7 has been very helpful.
Nayra_K
2025-09-19
If you’re unsure, just try it once. Yes, there is a fee after the questions, with weekly or yearly options. I chose the weekly plan to test the waters. I’ve been at rock bottom for a while and tried a few apps like this before, but this one felt different.
Sam_17
2025-11-12
I downloaded this app today and it already feels like such a good decision. I’ve been really struggling lately, and it helped me recognize and regulate my emotions. It also feels personal, which makes it feel safer and easier to open up.
Bop2989
2025-05-06
I finally found an app that genuinely helps me and feels worth the investment. Mira has been incredibly useful in my healing journey. The insights from my Lightly sessions have boosted my confidence, validated my feelings, and made it easier to move forward.
abbyrose22
2025-05-16
I’ve always been skeptical of AI companions or therapy-style apps. I didn’t think they would work. At first Mira’s responses were just okay, but the more I used her, the more helpful she became. She helped me explore my thoughts and find clarity.
CM442
2025-05-31
I probably don’t use this app exactly the way it was intended, and I may not be the usual age range either. But I use it often to follow up on life events and have someone to talk to. Having support available 24/7 has been very helpful.
Sjohnson
2025-05-08
I’ve been struggling with some past things I haven’t fully moved through. Lightly has honestly become a powerful companion to therapy. It helps me track emotions, reflect on patterns, and stay grounded between sessions. It’s been a real boost to my personal growth.
Sami1234
2025-02-16
Lightly helped me through a really rough patch. I joined because I was feeling low after some family issues and needed somewhere to talk and express my emotions. The daily check-ins were very good for me, and the weekly plan felt accessible.
lunaaa_3
2025-05-22
This past year was a really tough time for me. Because I didn’t have a healthy way to process my thoughts, I wasn’t sleeping well or getting things done. Lightly helped me get everything out, build healthier habits, and start feeling like myself again.
bellejane1
2025-05-20
A safe space when I really needed one. I don’t usually leave reviews, but Lightly deserves it. I downloaded it during a stressful time, needing somewhere to let things out without feeling judged or like I was bothering anyone. It honestly helped me feel less alone.
olivefox24
2025-06-09
This app is a great resource for personal, helpful guidance through day-to-day struggles. The chat responds quickly and offers thoughtful feedback plus follow-up questions that help the conversation go deeper. Lightly feels genuinely supportive.
Sjohnson
2025-05-08
I’ve been struggling with some past things I haven’t fully moved through. Lightly has honestly become a powerful companion to therapy. It helps me track emotions, reflect on patterns, and stay grounded between sessions. It’s been a real boost to my personal growth.
Sami1234
2025-02-16
Lightly helped me through a really rough patch. I joined because I was feeling low after some family issues and needed somewhere to talk and express my emotions. The daily check-ins were very good for me, and the weekly plan felt accessible.
lunaaa_3
2025-05-22
This past year was a really tough time for me. Because I didn’t have a healthy way to process my thoughts, I wasn’t sleeping well or getting things done. Lightly helped me get everything out, build healthier habits, and start feeling like myself again.
bellejane1
2025-05-20
A safe space when I really needed one. I don’t usually leave reviews, but Lightly deserves it. I downloaded it during a stressful time, needing somewhere to let things out without feeling judged or like I was bothering anyone. It honestly helped me feel less alone.
olivefox24
2025-06-09
This app is a great resource for personal, helpful guidance through day-to-day struggles. The chat responds quickly and offers thoughtful feedback plus follow-up questions that help the conversation go deeper. Lightly feels genuinely supportive.
PhoebeBird3
2025-02-25
This app has been important in my recovery journey with depression, anxiety, and other mental health challenges. Being able to access it privately from my phone wherever I am has made it easier to use support in real time.
gigglygirl4
2025-04-16
I’ve been using Lightly for a little while now, and it has honestly become one of my favorite apps. It’s a helpful outlet when I feel overwhelmed, anxious, or need to sort through emotions. Sometimes it’s hard to open up to others, but with Lightly it feels easier.
sb972
2025-02-26
I’ve been using Lightly for a little while, and it has honestly changed how I process emotions and build self-awareness. The app makes it easy to express thoughts without judgment, and the AI insights help connect the dots between my patterns.
Nina Nicole
2025-07-01
I rarely write reviews, but I really needed to for this app because it feels like it is helping my life, my relationships, and my sanity every day. I’ve tried several AI-driven therapy-style apps before, but Lightly feels more personal.
Langster107
2025-11-27
I had been feeling disconnected from my therapist and like my needs weren’t being met in our conversations. With the voice-to-text option, I can fully express myself and talk through situations. It feels like I’m speaking with a real therapist. It’s genuinely helpful.
PhoebeBird3
2025-02-25
This app has been important in my recovery journey with depression, anxiety, and other mental health challenges. Being able to access it privately from my phone wherever I am has made it easier to use support in real time.
gigglygirl4
2025-04-16
I’ve been using Lightly for a little while now, and it has honestly become one of my favorite apps. It’s a helpful outlet when I feel overwhelmed, anxious, or need to sort through emotions. Sometimes it’s hard to open up to others, but with Lightly it feels easier.
sb972
2025-02-26
I’ve been using Lightly for a little while, and it has honestly changed how I process emotions and build self-awareness. The app makes it easy to express thoughts without judgment, and the AI insights help connect the dots between my patterns.
Nina Nicole
2025-07-01
I rarely write reviews, but I really needed to for this app because it feels like it is helping my life, my relationships, and my sanity every day. I’ve tried several AI-driven therapy-style apps before, but Lightly feels more personal.
Langster107
2025-11-27
I had been feeling disconnected from my therapist and like my needs weren’t being met in our conversations. With the voice-to-text option, I can fully express myself and talk through situations. It feels like I’m speaking with a real therapist. It’s genuinely helpful.
Tout ce que vous devez savoir sur Lightly et sur la façon dont l’app vous aide à réfléchir plus facilement.
